The Couch Potato's Sofa Workout (Infographic)


Nobody likes to think of themselves as lazy. But let's face it, sometimes the sofa is a hell of a lot more appealing than the gym. So why not bring the gym to the sofa instead?

Our Couch Potato's Sofa Workout contains 10 simple exercises you can complete in 30 minutes or less, for a full-body workout. This is no gimmick routine either - these are proper gym exercises translated from the workout bench to the sofa.

So put down that remote and packet of crisps for a second and give it a go - even if it's just during that lame toothpaste commercial you've seen 100 times...

Sofa Workout Infographic

Ā All graphics and illustrations by Hannah Collier

Survive all 10 exercises? Fall off the sofa and make a fool of yourself? Either way, let us know in the comments below, or get in touch via Twitter!

Embed Our Sofa Workout Infographic on Your Site! Simply Copy and Paste the Code Below:

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Posted in Infographics, Sofas, Uncategorized on 2nd Apr 2015


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