The Couch Potato's Sofa Workout (Infographic)

Share

Nobody likes to think of themselves as lazy. But let's face it, sometimes the sofa is a hell of a lot more appealing than the gym. So why not bring the gym to the sofa instead?

Our Couch Potato's Sofa Workout contains 10 simple exercises you can complete in 30 minutes or less, for a full-body workout. This is no gimmick routine either - these are proper gym exercises translated from the workout bench to the sofa.

So put down that remote and packet of crisps for a second and give it a go - even if it's just during that lame toothpaste commercial you've seen 100 times...

Sofa Workout Infographic

 All graphics and illustrations by Hannah Collier

Survive all 10 exercises? Fall off the sofa and make a fool of yourself? Either way, let us know in the comments below, or get in touch via Twitter!

Embed Our Sofa Workout Infographic on Your Site! Simply Copy and Paste the Code Below:

<img src="https://www.sofasofa.co.uk/wp/wp-content/uploads/2015/04/sofaSofaInfographic-08-04-15-BWO.png" width="870">

<p>Sofa Workout Infographic from SofaSofa <a href="https://www.sofasofa.co.uk/blog/sofa-workout-infographic/">SofaSofa</a></p>

Posted in Infographics, Sofas, Uncategorized on 2nd Apr 2015

Share

Leave a comment

* required field

Categories

Archives

Follow

Tweets

  • Notice to all our customers We are continuing to follow the Government guidelines and advice concerning the outbre… https://t.co/VCJKRx01vX
    Mar 17th 2020
  • @sony_wolfmaiden Sorry to hear this. Would you like to DM us with your order information so that we can look into it for you?
    Mar 11th 2020
  • We are loving the blue & green colours in our Megan range 😍🥰🥰 https://t.co/DEpJHzAFFG https://t.co/iouZCBCEgN
    Mar 10th 2020
  • @GaryJones1965ti Good morning Gary. It is possible to buy replacement castor wheels for £1.50 each plus postage.… https://t.co/de96JBanrf
    Mar 10th 2020
  • @Fizzy_Bubbles Thank you so much for your kind thoughts @Fizzy_Bubbles. The local area has been badly affected but… https://t.co/sgDJQE1qAl
    Feb 17th 2020